;; { bLog detaiLs }
created " 18 dec 08
for " fark? *lol*
owner " sheRz
design " sheRz
css " sheRz

;; { about SheRz }
dob " 12nov86
sign " scorpio
working " accenture
loves " SJ & DBSK!!
wish to say " blissed~

;; { the cravIngs! }
' 77th st cap
' Red2 office dress
' New heels *DONE*
' Leather pants
' Boots
' Desktop
' New Phone
' Small Diamond Ring
' MP3 player

;; { bitch Talk }


;; { sheRz' playing }



;; { geT Outs }
Alan
Kim
Satya Yoga
Sweet Pie Shop House

;; { ancient hisTory }
December 2008
January 2009
February 2009
Monday, January 5, 2009

;; { total drainage! }

woo!! totally shag today!!

after work, i went home to pack for my exercise plans..

i went for:
- a swim (4 laps) *i wanted to swim more but the pool only have me. then i scared la >.<
- a jog (from elias green to my house) *got walk in between la.. for one traffic light distance*
- climbing stairs (to the 5th storey) *damn tired this one! i think i took 1min plus*
- took a nice long shower - 120 crunches *i wanted to do 150 but i can feel my stomach cramping so i stopped at 120*
- 30 situps *to make up the 30 crunches.. easier to do mah >.<*
- 20 leglifts *as promised to ade*

and i KO'ed. lol! tired la omg!! i will NOT go for swimming dan jogging again. maybe i shall try cycling and swimming as a combo. easier la! jogging with a bag very gan kor..

oops! i forgot to eat med again! shall go and eat now before someone nags me :x

ciaos for today~!

bitched @|9:40 PM|

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